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At PDPT, we know that no client is the same, which is why our coaching process is specifically tailored to you. 1-1 personal training sessions are 50 minutes in length and will be programmed with your goals, abilities, and exercise preferences in mind. These sessions are best suited to those who want or require one to one attention throughout.
Due to our current demand and capacity, we are no longer accommodating any doubles personal training. If you would like to be added to our waitlist, please send us an email.
Feel free to still get in touch about 1-1 PT if you require any further information.
WHAT'S INCLUDED WHEN YOU SIGN UP WITH US?
Weekly check ins to ensure consistency and accountability
Exercise log books and programs to help you train and progress outside of PT sessions
Education and guidance with your nutrition, health, and habits
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